:root{
  --bg:#0B0B0B; --bg2:#151515; --line:#2a2a2a;
  --tx:#F2F2F0; --mut:#A3A3A0; --lime:#AACF37; --lime-d:#8FB12A;
  --paper:#F1F1EE; --ink:#111;
  --r:14px; --pad:20px;
  --disp:"Anton",Impact,"Arial Narrow",sans-serif;
  --body:"Inter",system-ui,-apple-system,"Segoe UI",sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{background:var(--bg);color:var(--tx);font:16px/1.55 var(--body);overflow-x:hidden;padding-bottom:76px}
img{max-width:100%;display:block}
[hidden]{display:none!important}
a{color:inherit}
ul,ol{list-style:none}
.hl{color:var(--lime)}

/* topo */
.top{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;gap:12px;
  padding:10px var(--pad);background:rgba(11,11,11,.88);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none}
.brand .lg-grupo{height:32px;width:auto}
.brand .sep{display:block;width:1px;align-self:stretch;margin:2px 0;background:#555}
.brand .lg-htc{height:28px;width:auto}

/* botões */
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 24px;border:0;border-radius:999px;
  background:var(--lime);color:#0B0B0B;font:700 16px/1.25 var(--body);text-align:center;text-decoration:none;cursor:pointer;transition:background .15s,transform .1s}
.btn:hover{background:var(--lime-d)}
.btn:active{transform:scale(.98)}
.btn-sm{min-height:40px;padding:0 16px;font-size:14px;flex:0 0 auto}
.btn-sm .lg{display:none}
.btn-ghost{background:transparent;color:var(--tx);border:1px solid var(--line)}
.btn-ghost:hover{background:var(--bg2)}
.btn:focus-visible,button:focus-visible,summary:focus-visible,input:focus-visible{outline:3px solid var(--lime);outline-offset:2px}

/* abertura */
.hero{position:relative;min-height:calc(100svh - 61px);display:flex;align-items:flex-end;overflow:hidden}
.hero-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:35% center;filter:grayscale(1)}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(11,11,11,.35) 0%,rgba(11,11,11,.7) 45%,#0B0B0B 92%)}
.hero-in{position:relative;z-index:1;padding:48px var(--pad) 36px;max-width:760px}
.kicker,.eyebrow{font:600 12px/1.2 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--lime);margin-bottom:14px}
h1,h2{font-family:var(--disp);font-weight:400;text-transform:uppercase;line-height:1.02;letter-spacing:.005em}
h1{font-size:clamp(40px,11vw,76px);margin-bottom:16px}
h2{font-size:clamp(32px,8.6vw,56px);margin-bottom:16px}
h3{font:700 18px/1.3 var(--body)}
.lead{font-size:17px;color:#d8d8d5;margin-bottom:24px}
.hero-nums{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:24px}
.hero-nums li{background:rgba(21,21,21,.85);border:1px solid var(--line);border-radius:var(--r);padding:12px 10px}
.hero-nums b{display:block;white-space:nowrap;font:400 clamp(20px,6vw,28px)/1 var(--disp);color:var(--lime);margin-bottom:6px}
.hero-nums span{display:block;font-size:12px;line-height:1.3;color:var(--mut)}

/* seções */
.sec{padding:64px var(--pad);max-width:1080px;margin:0 auto}
.sec>p{color:#cfcfcc;max-width:640px}
.sec-dark{background:var(--bg2);max-width:none}
.sec-dark>*{max-width:1040px;margin-left:auto;margin-right:auto}
.src{font-size:12px;color:var(--mut)!important;margin-top:18px}

.stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:28px 0}
.stat{border-top:2px solid var(--lime);padding-top:12px}
.stat b{display:block;font:400 34px/1 var(--disp);margin-bottom:6px}
.stat span{font-size:13px;color:var(--mut);line-height:1.35;display:block}

.callout{border-left:3px solid var(--lime);background:var(--bg2);border-radius:0 var(--r) var(--r) 0;padding:18px;margin-top:24px}
.sec-dark .callout{background:var(--bg)}
.callout-lime{background:var(--lime)!important;color:#0B0B0B;border:0;border-radius:var(--r)}

/* comparação */
.compare{display:grid;gap:12px;margin:28px 0}
.col{border-radius:var(--r);padding:20px}
.col h3{margin-bottom:12px}
.col li{padding:9px 0 9px 28px;position:relative;font-size:15px;border-top:1px solid var(--line)}
.col li:first-child{border-top:0}
.col-old{background:var(--bg);border:1px solid var(--line);color:var(--mut)}
.col-old li::before{content:"✕";position:absolute;left:2px;color:#777}
.col-new{background:#1d2410;border:1px solid var(--lime)}
.col-new li{border-color:rgba(170,207,55,.2)}
.col-new li::before{content:"✓";position:absolute;left:2px;color:var(--lime);font-weight:700}

/* prova */
.units{display:grid;gap:14px;margin:28px 0}
.unit{background:var(--bg2);border-radius:var(--r);overflow:hidden;border:1px solid var(--line)}
.unit img{width:100%;aspect-ratio:16/10;object-fit:cover;filter:grayscale(.3)}
.unit div{padding:16px 18px 20px}
.unit h3{margin-bottom:6px}
.unit p{color:var(--mut);font-size:15px}
.expansion{border:1px dashed var(--lime);border-radius:var(--r);padding:18px}

/* galeria */
.gallery{display:flex;gap:10px;overflow-x:auto;scroll-snap-type:x mandatory;margin:24px calc(var(--pad)*-1) 0;padding:0 var(--pad) 6px;scrollbar-width:none}
.gallery::-webkit-scrollbar{display:none}
.gallery img{flex:0 0 86%;aspect-ratio:4/3;object-fit:cover;border-radius:var(--r);scroll-snap-align:center}

/* formatos */
.tabs{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;background:var(--bg2);border:1px solid var(--line);border-radius:999px;padding:5px;margin:24px 0 14px}
.tabs button{border:0;background:transparent;color:var(--mut);font:400 22px/1 var(--disp);min-height:44px;border-radius:999px;cursor:pointer}
.tabs button[aria-selected="true"]{background:var(--lime);color:#0B0B0B}
.fmt{position:relative;background:var(--paper);color:var(--ink);border-radius:var(--r);padding:22px 20px}
.fmt h3{font:400 30px/1 var(--disp);text-transform:uppercase;margin-bottom:14px}
.fmt .tag{display:inline-block;background:#0B0B0B;color:var(--lime);font:700 11px/1 var(--body);letter-spacing:.08em;text-transform:uppercase;padding:7px 10px;border-radius:999px;margin-bottom:12px}
.fmt dl div{display:flex;justify-content:space-between;gap:12px;padding:11px 0;border-top:1px solid #d9d9d4;font-size:15px}
.fmt dt{color:#555}
.fmt dd{font-weight:700;text-align:right}
.fmt .big{border-top:2px solid #0B0B0B;padding-top:14px}
.fmt .big dd{font:400 28px/1 var(--disp)}

/* perfil */
.notfor{border-radius:var(--r);padding:20px;border:1px solid #3a2a2a;background:#160f0f}
.notfor h3{margin-bottom:10px}
.notfor li{padding:7px 0 7px 26px;position:relative;font-size:15px;color:#d6c9c9}
.notfor li::before{content:"—";position:absolute;left:0;color:#c66}

/* suporte, passos, sócios */
.support,.partners{display:grid;gap:10px;margin-top:24px}
.support li,.partners li{border:1px solid var(--line);border-radius:var(--r);padding:16px 18px;background:var(--bg2)}
.support b,.partners b{display:block;margin-bottom:4px}
.partners li{display:flex;gap:14px;align-items:flex-start}
.partners img{flex:0 0 64px;width:64px;height:64px;border-radius:50%;object-fit:cover;filter:grayscale(1);border:2px solid var(--lime)}
.support span,.partners span{font-size:15px;color:var(--mut)}
.support li{border-left:3px solid var(--lime)}
.steps{counter-reset:s;margin-top:24px}
.steps li{counter-increment:s;position:relative;padding:0 0 26px 58px}
.steps li::before{content:counter(s);position:absolute;left:0;top:-4px;width:42px;height:42px;border-radius:50%;
  display:grid;place-items:center;background:var(--lime);color:#0B0B0B;font:400 22px/1 var(--disp)}
.steps li::after{content:"";position:absolute;left:20px;top:42px;bottom:2px;width:2px;background:var(--line)}
.steps li:last-child::after{display:none}
.steps b{display:block;font-size:17px;margin-bottom:2px}
.steps span{color:var(--mut);font-size:15px}

/* perguntas */
.faq{margin-top:20px}
.faq details{border-top:1px solid var(--line)}
.faq details:last-child{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:18px 36px 18px 0;font-weight:600;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:4px;top:12px;font:400 28px/1 var(--body);color:var(--lime);transition:transform .2s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{color:#cfcfcc;padding:0 0 18px;font-size:15px}

/* formulário */
.apply{max-width:640px}
#lead,.done{background:var(--bg2);border:1px solid var(--line);border-radius:18px;padding:22px 18px;margin-top:24px}
.progress{height:4px;background:var(--line);border-radius:4px;overflow:hidden}
.progress i{display:block;height:100%;width:33.3%;background:var(--lime);transition:width .3s}
.step-label{font-size:12px;color:var(--mut);margin:10px 0 16px;letter-spacing:.06em;text-transform:uppercase}
fieldset{border:0}
legend{font:400 26px/1.1 var(--disp);text-transform:uppercase;margin-bottom:16px}
fieldset>label{display:block;font-size:14px;font-weight:600;margin-bottom:14px}
fieldset>label em{font-weight:400;color:var(--mut);font-style:normal}
input:not([type=radio]):not([type=checkbox]){display:block;width:100%;margin-top:6px;min-height:52px;padding:0 14px;
  background:var(--bg);color:var(--tx);border:1px solid #3a3a3a;border-radius:12px;font:16px var(--body)}
input::placeholder{color:#6f6f6c}
input[aria-invalid="true"]{border-color:#e06666}
.q{font-size:14px;font-weight:600;margin:6px 0 10px}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:18px}
.chips-col{display:grid;grid-template-columns:1fr}
.chips label{position:relative;cursor:pointer}
.chips input{position:absolute;opacity:0;inset:0}
.chips span{display:flex;align-items:center;min-height:48px;padding:0 16px;border:1px solid #3a3a3a;border-radius:12px;font-size:15px;background:var(--bg)}
.chips input:checked+span{border-color:var(--lime);background:#1d2410;color:var(--lime);font-weight:600}
.chips input:focus-visible+span{outline:3px solid var(--lime);outline-offset:2px}
.check{display:flex!important;gap:10px;align-items:flex-start;font-weight:400!important;font-size:13px!important;color:var(--mut)}
.check input{margin-top:3px;width:18px;height:18px;accent-color:var(--lime);flex:0 0 auto}
.trap{position:absolute;left:-9999px;width:1px;height:1px;opacity:0}
.err{color:#ff8a8a;font-size:14px;margin:4px 0 12px}
.nav{display:flex;gap:10px}
.nav .btn{flex:1}
.nav .btn-ghost{flex:0 0 auto}
.done{text-align:center}
.done img{margin:0 auto 14px}
.done h3{font:400 28px/1.1 var(--disp);text-transform:uppercase;margin-bottom:8px}
.done p{color:#cfcfcc;margin-bottom:18px}

/* rodapé */
.foot{padding:40px var(--pad) 28px;border-top:1px solid var(--line);max-width:1080px;margin:0 auto}
.brand-foot{margin-bottom:18px}
.foot ul{display:grid;gap:8px;margin-bottom:20px}
.foot a{color:var(--tx);text-decoration:none;font-weight:600}
.legal{font-size:12px;color:#77776f;margin-top:10px;line-height:1.5}

/* barra fixa (celular) */
.sticky{position:fixed;left:12px;right:12px;bottom:calc(12px + env(safe-area-inset-bottom));z-index:30;display:flex;align-items:center;justify-content:center;gap:8px;
  min-height:54px;border-radius:999px;background:var(--lime);color:#0B0B0B;font-weight:700;text-decoration:none;box-shadow:0 8px 30px rgba(0,0,0,.5);
  transition:opacity .2s,transform .2s}
.sticky.off{opacity:0;transform:translateY(120%);pointer-events:none}


/* caminhos na abertura */
.paths-q{font:600 12px/1.2 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--mut);margin-bottom:10px}
.paths{display:grid;gap:8px}
.paths a{display:flex;flex-direction:column;justify-content:center;min-height:64px;padding:12px 44px 12px 16px;border-radius:var(--r);
  background:rgba(21,21,21,.88);border:1px solid #3a3a3a;text-decoration:none;position:relative;transition:border-color .15s,background .15s}
.paths a::after{content:"→";position:absolute;right:16px;top:50%;transform:translateY(-50%);color:var(--lime);font-weight:700;font-size:18px}
.paths a:hover,.paths a.on{border-color:var(--lime);background:#1d2410}
.paths b{font-size:16px}
.paths span{font-size:13px;color:var(--mut)}

/* versus CrossFit x HYROX */
.versus{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:24px 0 8px}
.vs{border-radius:var(--r);padding:16px}
.vs-tag{font:600 11px/1 var(--body);letter-spacing:.14em;text-transform:uppercase;margin-bottom:10px}
.vs b{display:block;font:400 40px/1 var(--disp);margin-bottom:8px}
.vs span{font-size:13px;line-height:1.4;display:block}
.vs-down{background:var(--bg2);border:1px solid var(--line);color:var(--mut)}
.vs-down b{color:#d27a7a}
.vs-up{background:var(--lime);color:#0B0B0B}

/* trilhas */
.track{background:var(--bg);border:1px solid var(--line);border-radius:18px;overflow:hidden;margin-top:18px;scroll-margin-top:72px}
.track>img{width:100%;aspect-ratio:16/9;object-fit:cover;filter:grayscale(.4)}
.track-in{padding:20px 18px 22px}
.track-tag{font:600 12px/1.2 var(--body);letter-spacing:.12em;text-transform:uppercase;color:var(--lime);margin-bottom:10px}
.track h3{font:400 clamp(26px,7vw,40px)/1.05 var(--disp);text-transform:uppercase;margin-bottom:12px}
.track-in>p{color:#cfcfcc;font-size:15px;margin-bottom:14px}
.track .btn{width:100%;margin-top:6px}
.proof{display:grid;gap:8px;margin:4px 0 0}
.proof li{display:flex;gap:12px;align-items:baseline;border-top:1px solid var(--line);padding-top:10px}
.proof b{flex:0 0 auto;min-width:96px;font:400 22px/1 var(--disp);color:var(--lime)}
.proof span{font-size:14px;color:#cfcfcc}
.track .src{margin:10px 0 14px}
.offer{background:#1d2410;border:1px solid rgba(170,207,55,.35);border-radius:var(--r);padding:14px 16px;margin-bottom:16px;font-size:15px}
.checks{margin-bottom:16px}
.checks li{position:relative;padding:8px 0 8px 28px;font-size:15px;border-top:1px solid var(--line)}
.checks li:first-child{border-top:0}
.checks li::before{content:"✓";position:absolute;left:2px;color:var(--lime);font-weight:700}

/* receitas */
.revenue{display:grid;gap:10px;margin-top:24px;counter-reset:r}
.revenue li{counter-increment:r;position:relative;border:1px solid var(--line);border-radius:var(--r);padding:16px 18px 16px 62px;background:var(--bg)}
.revenue li::before{content:counter(r,decimal-leading-zero);position:absolute;left:18px;top:14px;font:400 26px/1 var(--disp);color:var(--lime)}
.revenue b{display:block;margin-bottom:2px}
.revenue span{font-size:15px;color:var(--mut)}
.notfor{margin-top:28px}
label.plain{display:block;font-size:14px;font-weight:600;margin-bottom:14px}

/* telas maiores */
@media (min-width:760px){
  :root{--pad:40px}
  body{padding-bottom:0}
  .sticky{display:none}
  .brand .lg-grupo{height:40px}
  .brand .lg-htc{height:34px}
  .brand{gap:14px}
  .btn-sm .lg{display:inline}
  .btn-sm .sm{display:none}
  .hero-in{padding-bottom:72px}
  .paths{grid-template-columns:repeat(3,1fr)}
  .sec{padding:96px var(--pad)}
  .stats{grid-template-columns:repeat(4,1fr)}
  .compare,.units{grid-template-columns:1fr 1fr}
  .track{display:grid;grid-template-columns:42% 1fr}
  .track>img{height:100%;aspect-ratio:auto}
  .track-in{padding:32px}
  .track .btn{width:auto}
  .revenue{grid-template-columns:repeat(3,1fr)}
  .vs b{font-size:56px}
  .support{grid-template-columns:1fr 1fr}
  .partners{grid-template-columns:1fr 1fr 1fr}
  .gallery img{flex-basis:46%}
  .tabs{display:none}
  .formats{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;align-items:start}
  .fmt[hidden]{display:block!important}
  .steps{display:grid;grid-template-columns:repeat(5,1fr);gap:16px}
  .steps li{padding:56px 0 0}
  .steps li::after{left:52px;right:-8px;top:20px;bottom:auto;width:auto;height:2px}
  #lead,.done{padding:32px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}